Summer Adaptive Yoga Class – Session 1

Experience being grounded at the center of inner peace through the guidance of certified instructor with adaptive yoga practice. This 4-week class is offered for those with cognitive and physical deficits.Yoga improves strength, balance, mobility, and flexibility. The class will be taught by a certified yoga instructor, RYT 200. Volunteers will be assisting participants throughout the class. Yoga mats will be available for participants.

Yoga mats will be available for participants. Cost is $47