Kids CrossFit Program

This 4-week program is designed especially for youth. Using functional fitness and a variety of movement and activities, participants will focus on balance, agility, coordination, speed, stamina, endurance, flexibility, athleticism, and core strength.

Class is held 2 times a week for 50 minutes each session Participants should wear comfortable clothes they can work out in and close-toed shoes.

Questions? Call 208 377 9622 or email West Boise Health and Well-being Director, [email protected]