https://adaptiverechub.org/groups/swimming/ Activity feed for the group, Swimming. Tue, 21 Apr 2026 13:09:11 +0000 https://buddypress.org/?v= en-US 30 hourly 2 1f1dffce20a63d4b541b5da83c195825 https://adaptiverechub.org/groups/swimming/forum/topic/help-with-swimming/#post-23457 Mon, 17 Mar 2025 06:14:19 +0000 She can use a light flotation cuff on her affected arm to keep it buoyant and reduce drag. Practicing one-arm strokes with a kickboard will help with stability. I recently came across some training programs that follow the standards of the American Lifeguard Association, which offer adaptive swim techniques to improve coordination and confidence…Read more

]]> 9eb9344c06147b8701248eba4e2eba88 https://adaptiverechub.org/groups/swimming/forum/topic/help-with-swimming/#post-7053 Mon, 01 Jan 2024 20:09:44 +0000 For triathlons, the rules require me to wear a wet suit. It keeps my legs high in the water (which causes me problems I won’t describe here). A wet suit top could add buoyancy to her upper body. Likewise, scuba divers have gear (usually weights but can be air in a bladder) to create neutral buoyancy in the water. Go ask a scuba instructor, at a…Read more

]]> abddb8945f41e06ca36f45712807e634 https://adaptiverechub.org/groups/swimming/forum/topic/help-with-swimming/ Wed, 29 Nov 2023 23:47:06 +0000 I have a friend who had a stroke. She’s gotten back most use of her leg but not her arm. She is learning to swim. Any ideas to help keep her arm from hindering her swimming. I think it is pulling her down.

]]> d215e088266acd008ed7a97de6cd2fba https://adaptiverechub.org/activity/p/2185/ Wed, 29 Nov 2023 23:45:49 +0000 0 5cbdc2f5de32e577c34e34d97a9b2825 https://adaptiverechub.org/activity/p/1879/ Wed, 18 Oct 2023 17:51:51 +0000 0 1be10e364930045db9d5cb761eaf3f3a https://adaptiverechub.org/activity/p/1758/ Tue, 03 Oct 2023 13:19:44 +0000 0