Yoga Series

McGraw Center Yoga is both a chair and multi position yoga class that teaches participants yoga postures and poses, breathing techniques, meditation strategies, and mindfulness starting from a seated position and progressing from there, as strength and comfort allows.

Yoga is designed to be accessible for people for all abilities! Within each SASC yoga class, participants can learn and practice gentle yoga poses and appropriately adapted variations in a safe, supportive environment with experienced yoga instructors.

Cost: $0.00 Per session

Dates & Times
  • Wednesday, Jun 17th, 2026 8:30am
Location

Nickerson State Park, 3488 Main St, Brewster, MA 02631, USA

Ages
  • Children (Ages 0-12)
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)

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Friday, Jul 31st, 2026 4:30pm

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Bring Your Own Bike – Guided Rides Program

Friday, Jun 26th, 2026 4:30pm

Little River State Park Water Reservoir, 3444 Little River Rd, Waterbury, VT 05676

Adaptive Mountain Biking Program

Wednesday, Jun 17th, 2026 4:30pm

Saxon Hill Trails Main Parking Lot 80 Thompson Dr, Essex Junction, VT 05452

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