Swim Lessons

Recreational swimming and swimming lessons emphasize core strength, body awareness, endurance, and water safety. We begin with basic full-body movement and letting the athlete get comfortable with their own abilities in the water.

DASA has a recreational swim program and a competitive DASA Swim Team. To be on the swim team, a swimmer must be able to swim at least a 25-meter length of the pool independently and must be able to swim more than 10 laps in a one-hour practice session of any stroke independently.