A dance class with easy-to-follow choreography and high-intensity cardiovascular exercise. Dances mimic interval training to maximize calorie burn and keep you moving. This class is for all fitness levels.
Cost: (Fitness Center Only) $45 one-time registration fee, $110 11-week session or $15 drop-in fee
For more details and participation information Contact at 312.238.5001 or Email at Email [email protected]
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