Fall Adaptive Yoga Class

Experience being grounded at the center of inner peace through the guidance of certified instructor with adaptive yoga practice. This 6-week class is offered for those with cognitive and physical deficits. Yoga improves strength, balance, mobility, and flexibility. The class will be taught by a certified yoga instructor, RYT 200.

Cost is $47

Location

Mary Free Bed Rehabilitation Hospital 235 Wealthy St SE Grand Rapids, MI 49503

Ages
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)

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