Class is fundamental, foundational and adaptive, building on the main principles of yoga practice. adapted for all ages, levels and abilities. We build on a foundation from many dance styles including: Ballet, Jazz, Modern and Hip Hop.
Cost Per Class: Drop-in class $11, 4-week session $44
106 Butterfield Cir, Syracuse, NY 13212, USA
Monday, Jun 8th, 2026 6:30pm
Central Rock Gym 55 Chicago St Buffalo, NY 14204
Tuesday, Jun 9th, 2026 6:30pm
Central Rock Gym 21 West End Ave, New York, NY 10069
Wednesday, Jun 3rd, 2026 7:00pm
Movement LIC 11-11 44th Dr, Long Island City, NY 11101
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