Adaptive Seated Yoga

In this 45-minute class, participants explore yoga postures and breathing exercises that will increase flexibility and postural alignment.

Cost: $45 One-Time Initiation Fee, 11-Week Session Free

For More Info: Contact, at Phone 312.238.5001 or Email at [email protected]

Adaptive Sports & Fitness Center, Shirley Ryan AbilityLab 541 N Fairbanks Ct, Chicago, IL 60611

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