Adaptive Hamburger Hike

Join us as we leads you on a hike outdoors. We will educate and assist on getting around obstacles and discuss general trail etiquette as we travel over various terrain. Following the hike, we will have a cookout!

Let’s get outside together! Researchers have found that there are important mental and physical health benefits to spending time outside. Anyone, but particularly someone living with the limitations of a disability, can benefit from the mood boost and other health effects of being in the fresh air. Just five minutes spent being active outside, causes significant improvements in self-esteem, mood, and depression.

For Questions please contact Craig DeMartino at: [email protected]