A full body workout adapted to your needs/desires. It can include: cardio, weights, balance and stretching. This is adaptive for all levels (it helps your body to move and build strength no matter what your situation) Small group class with your friends.
Please sign up so we can assist you better.
For more info email: [email protected]
CrossFit Santa Cruz Central 100 Pioneer St suite c2, Santa Cruz, CA 95060
Saturday, May 16th, 2026 10:00am
DeLaveaga County Park Archery Range, 141 Brookwood Dr, Santa Cruz, CA 95065
Thursday, May 14th, 2026 2:00pm
Simpkins Family Swim Center & Live Oak Community Center, 979 17th Ave, Santa Cruz, CA 95062
Wednesday, May 13th, 2026 3:00pm
CrossFit SCM, 6500 CA-9, Felton, CA 95018
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