A full body workout adapted to your needs/desires. It can include: cardio, weights, balance and stretching. This is adaptive for all levels (it helps your body to move and build strength no matter what your situation) Small group class with your friends.
Please sign up so we can assist you better.
For more info email: [email protected]
CrossFit Santa Cruz Central 100 Pioneer St suite c2, Santa Cruz, CA 95060
Tuesday, Jun 9th, 2026 5:00pm
Diablo Rock Gym 1220 Diamond Way # 140, Concord, CA 94520
Friday, Jun 5th, 2026 6:00pm
Berkeley Ironworks 800 Potter St, Berkeley, CA 94710
Friday, Jun 19th, 2026 9:30am
Central California Adaptive Sports Center 40885 Shaver Forest Rd, Shaver Lake, CA 93664
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