Running Series

Spaulding Runners in Training (SPRINT) is a 10-week return to running program for survivors of traumatic brain injury, stroke, and other neurological diagnoses. This weekly series works on running form through analysis, guided training sessions, and take-home exercise programs. Contact Sara Zoeller ([email protected]) with questions.

For safety & success with this guided program, participants should: Be able to walk without a cane, crutch, or walker for 400 meters, 1 lap around the track ¼ mile in under 8 minutes, Have no cardiovascular-related restrictions, Have an interest and commitment to jogging or running.