This class involves a combination of seated and/or standing and improvisational exercises, with dance styles ranging from contemporary to Latin and jazz. The music varies to match, with a focus on soul, funk, disco and more! This will be a gentle dance movement class with a focus on inclusivity for all levels. All exercises are modifiable and adaptable to any level of mobility and comfort
Cost: $0.00 Per session
Spaulding Rehabilitation Hospital 300 First Ave. Conference Room A Charlestown
Saturday, Aug 1st, 2026 10:00am
1891 Little Lake Sunapee Rd, New London, NH 03257
Tuesday, Jul 28th, 2026 10:00am
Belle Isle Marsh Reservation 1399 Bennington Street, East Boston, MA
Thursday, Jul 16th, 2026 1:00pm
Walden Pond State Reservation 915 Walden Street, Concord, MA
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